I'm a Yoga therapist trained by Sadhana Mala, within the tradition of Krishnamacharya & T.K.V Desikachar, and recently graduated from the Soulful Wellness program with Shiva Rea as Wellness Guide.
Thus, I'm delighted to be offering One to One sessions for anybody wishing to
develop a personal yoga practice
address a therapeutic need with a home practice
deepen and extend their practice of yoga – working with more demanding postures and techniques not usually taught in a group class (e.g. headstand, lotus posture, strong backbends, more complex breathing techniques, etc …
acquire a deeper understanding of Yoga philosophy
have a detailed feedback and advice on their practice
recover from a injury or surgery or simply navigate through life changes and challenges.
Wellness guidance and life style coaching
Cost is £50 for approximately one hour session.
£45 online via Zoom or Skype.
First session will include 30 minutes extra free consultation. Block booking available.
Yoga for smalls groups at home or at the work place is also available on request.
Antenatal and Postnatal one to one sessions face to face and online are also available.