I'm a Yoga therapist trained by Sadhana Mala, within the tradition of Krishnamacharya & T.K.V Desikachar, and recently graduated from the Soulful Wellness program with Shiva Rea as Wellness Guide.

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Thus, I'm delighted to be offering One to One sessions for anybody wishing to

• develop  a personal yoga practice

• address a therapeutic need with a home practice

• deepen and extend their practice of yoga – working with more demanding postures and techniques not usually taught in a group class (e.g. headstand, lotus posture, strong backbends, more complex breathing techniques, etc …

• acquire a deeper understanding of Yoga philosophy

• have a detailed feedback and advice on their practice

• recover from a injury or surgery or simply navigate through life changes and challenges. 

• Wellness guidance  and life style coaching

 

Cost is £50 for approximately one hour session.

£45 online via Zoom or Skype. 

 

 

First session will include 30 minutes extra free consultation. Block booking available.

Yoga for smalls groups at home or at the work place is also available on request.

 

Antenatal  and Postnatal  one to one sessions face to face and online are also available.

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