Recharge & Renew- Oct 7th-9th 2022
at Champneys Spa, Henlow Range, Bedfordshire.

Recharge & Renew- weekend of wellbeing and selfcare at

Champneys Spa, Henlow Range.

Are you looking for a weekend away where can you can retreat just an hour away from London?

 

Join us for this wonderful weekend retreat of Yoga and  meditation at this lovely  Spa venue.

 

The weekend begins at 2 pm on Friday and ends at 4 pm on Sunday.

 

Henlow has a 50 year history as a health farm and has been a centre of peace for centuries. Cistercian Monks once occupied The Grange, building the spectacular weir on the River Hiz that flows close to the house today. Over eighty indulgent spa therapies are available. 

Just an hour from London and nestled in 150 acres of parkland Henlow is an ideal country escape, and a perfect pampering retreat  It blends the tradition of the old with the innovation of the new.

 

Yoga will consist on 4 wholesome Yoga practices Solar (dynamic, reviltalising) and Lunar (slow flow, restorative, yin and meditationand/Yoga Nidra) in addition to the Spa facilities.

Includes full board- 3 delicious healthy meals at day.

Cost: share £440 / single £470

 

For bookings please contact Free Spirit Travel

Tel: 01273 564230

info@freespirityoga.co.uk

debbie@freespirityoga.co.uk

If you have any questions please email or use the form below to contact Noemi.